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In this dynamic class, young participants will explore the essential building blocks of movement and nutrition through engaging activities and interactive lessons. Each session will focus on fun, age-appropriate exercises that promote strength, coordination, and agility while teaching kids the importance of staying active. They’ll participate in games, challenges, and skill-building activities that encourage teamwork and a love for fitness. Alongside movement, we’ll dive into the world of nutrition, helping kids understand the basics of healthy eating and making nutritious choices. Through hands-on activities, they’ll learn how different foods fuel their bodies and enhance their performance.
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Event Venue & Nearby Stays
5465 Mayfield Rd, Mayfield Heights, OH, Mayfield, OH, United States