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Ready to start or take your running game to the next level? 🏃♀️Join us at our beautiful location in the Hampshire countryside for a day packed with rejuvenating therapies, expert-led workshops, and delicious healthy food!
What's Included:
• Organised group run on the grounds of Norman Court
Estate
• Mitochondria boosting Red Light Therapy
• Infrared Sauna and Ice bath (hot and cold therapy)
• Performance Mindset Workshop
• Sports Nutrition Workshop
• Yoga Class designed specifically for runners
• Breathwork Techniques
• Running Drills and Form technique
• Healthy Platter Lunch & Refreshments throughout day
Whether you're an experienced runner or just getting started, this retreat is designed to boost your performance, recovery, and overall well-being. Meet like-minded runners, learn from England Athletics accredited coaches Erin & Emma, and leave feeling energised and inspired!
Date: 26th Jan 25
Time: 0930-1700hrs
Location: Altus, West Wing, Norman Court, West Tytherley, SP5 1NH
Cost: £169.00
Bring your running buddies or come solo and make new friends.
Spaces are limited, so secure your spot today!
For more info, DM us or contact us at [email protected].
Altus (Gavin, Erin & Emma) 🙏
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Event Venue & Nearby Stays
The Altus Life, West Wing, Norman Court,,Salisbury, Wiltshire, United Kingdom
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