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--- Please scroll down for the English version ---Metoda gibanja 5Ritmov® Gabrielle Roth
Vodita Martina Motl, certificirana učiteljica 5Ritmov®
Anže Bertoncelj, moderator metode Postavitev družine
JEJ, PLEŠI, MOLI
Kaj me hrani?
Kdo bo plesal moj ples, če ne jaz?
Upanje je molitev, kam jo želim usmeriti?
Na tej 3-dnevni delavnici bova združila znanje, ljubezen, modrosti in vam predala učenja dveh priznanih mednarodnih metod, metodo 5Ritmov in metodo Postavitev družine. Pri slednji bomo z Anžetom ozaveščali nezavedne vzorce, ki oblikujejo naša življenja. Prepoznavali bomo relacije, ki nam koristijo in relacije, ki nas omejujejo pri naših prednikih. Poklonili se jim bomo za vse prejeto ter ozavestili kdo nas na naši poti podpira. Z Martino bomo raziskovali in preplesavali zemljevide metode 5Ritmov; iskali bomo pretočnost v naših vzorcih gibanja, spodbujali izražanje, spuščali kar nam več ne služi, poiskali lahkotnost in se umirili v čuječem gibanju ter poiskali svojo pot in lasten tok, neodvisen od naših družinskih sistemov.
Delavnica vključuje namestitev v dveh, treh in več-posteljnih sobah, hrano, ki nas bo razvajala in je pridelana po principih biodinamike. Zvečer se bomo srečali ob ognju, spet drugič bomo večer preživeli v savni, za pogumne pa bo na voljo tudi skok v jezero.
Ste pripravljeni na nepozabno doživetje? Pišite nama, vesela bova vaših vprašanj.
5.11. – 7.11.2021
URNIK DELAVNICE
petek, 5.11.
15.30-16.00 prihod in sprejem udeležencev ter namestitev v sobe
17.00-17.30 uvodno srečanje in predstavitev dela, Martina in Anže
17.30-19.00 uvodni val 5Ritmov
19.00 lahka večerja
20.00 druženje ob ognju
sobota, 6.11.
8.00-9.30 zajtrk
10.00 -12.30 postavitev družine z Anže Bertoncelj
12.30-14.00 kosilo s počitkom
14.00-16.30 5Ritmov z Martino Motl
16.30-19.00 savna (po želji)
19.00 lahka večerja
nedelja, 7.11.
8.00-9.00 zajtrk
10.00-12.30 Postavitev družine z Anže Bertoncelj
12.30-14.00 kosilo s počitkom
14.00-16.00 5Ritmov z Martino Motl
16.00-17.00 zaključek
LOKACIJA: Veduna, center za retreate, Lopatnik 4, 3320 Velenje - https://vedunaretreats.com/sl/
REGISTRACIJA: https://forms.gle/XNjoe4PhLXcEmN6V9
INFORMACIJE: [email protected] 040 210 440 in [email protected] 031 616 267
CENA DELAVNICE: polna – 210 EUR
Zgodnje prijave do 26. oktobra – 175 EUR
*za državljane Slovenije, za plačilo delavnice možnost koriščenja BON21
CENA NASTANITVE:
1-posteljna soba (320/280 EUR na osebo, za tri dni, dve nočitvi + obroki)
2-posteljna soba (216 EUR na osebo za tri dni, dve nočitvi + obroki)
3-posteljna soba (188 EUR na osebo, za tri dni, dve nočitvi + obroki)
Skupna ležišča za 6 oseb (148 EUR na osebo, za tri dni, dve nočitvi + obroki)
*za državljane Slovenije, za plačilo nastanitve možnost koriščenja turističnih bonov
JEZIK: slovenski in angleški
Delavnica sprejme največ 15 udeležencev.
Oblikovanje: Maruša Žemlja
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Movement practice of Gabrielle Roth's 5Rhythms®
Led by Martina Motl, certified 5Rhythms® teacher
Anže Bertoncelj, Family Constellations Facilitator
EAT, DANCE, PRAY
What nurtures me?
Who will dance my dance if not me?
Hope is prayer, where do I want to direct it?
In this 3-day workshop, we will combine knowledge, love, wisdom and handed over the teachings of two recognized international methods, 5Rhythms method and Family Constellation method. In the latter, Anže will raise awareness of the unconscious patterns that shape our lives. We will recognize the relationships that benefits us and the relationships that limits us at our ancestors. We will pay tribute to them for everything we have received and become aware of who supports us on our path. With Martina, we will explore and dance maps of 5Rhythms method; we will look for fluidity in our patterns of movement, encourage expression, let go of what no longer serves us, find lightness and calm ourselves in mindful movement, and find our own path and our own flow independent of our family systems.
The workshop includes accommodation in two, three and several-bed rooms, food that will pamper us and is produced according to the principles of biodynamics. In the evening we will meet by the fire, again for the second time we will spend the evening in sauna, and for the brave there will also be possibility to jump into the lake.
Are you ready for an unforgettable experience? Contact us, we will be happy to answer your questions.
November 5th – November 7th
WORKSHOP SCHEDULE
Friday, November 5th
15.30-16.00 arrival and reception of participants and rooms layout
17.00-17.30 introductory meeting and presentation of the work of Martina and Anže
17.30-19.00 introductory 5Rhythms wave
19.00 light dinner
20.00 socializing by the fire
Saturday, November 6th
8.00-9.30 breakfast
10.00 -12.30 Family Constellation with Anže Bertoncelj
12.30-14.00 lunch with rest
14.00-16.30 5Rhythms with Martina Motl
16.30-19.00 sauna (optional)
19.00 light dinner
Sunday, November 7th
8.00-9.00 breakfast
10.00-12.30 Family Constellation with Anže Bertoncelj
12.30-14.00 lunch with rest
14.00-16.00 5Rhythms with Martina Motl
16.00-17.00 conclusion
LOCATION: Veduna, retreat centre, Lopatnik 4, 3320 Velenje, Slovenia - https://vedunaretreats.com/
REGISTRATION: https://forms.gle/XNjoe4PhLXcEmN6V9
INFORMATIONS: [email protected], 0038640 210 440 and [email protected], 0038631 616 267
WORKSHOP PRICE: full – 210 EUR
early birds until October 26th – 175 EUR
ACCOMMODATION PRICE:
Single room (320/280 EUR per person, for three days, two nights + meals)
Double room (216 EUR per person for three days, two nights + meals)
3-bed room (188 EUR per person, for three days, two nights + meals)
Shared beds for 6 persons (148 EUR per person, for three days, two nights + meals)
LANGUAGE: Slovene and English
The workshop accepts maximum 15 participants.
Design by: Maruša Žemlja
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Event Venue & Nearby Stays
Veduna Retreats, Veduna Farm, Velenje, Slovenia
Concerts, fests, parties, meetups - all the happenings, one place.