About this Event
Jeff Bailey will speak about and sign his new book, Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with Avita Yoga, on Thursday, August 21st at 6:30pm, at Boulder Bookstore.
About the Book:
Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there’s movement, there’s health—and anyone can achieve it with practice.
Whether you’re a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility.
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IMPORTANT TICKETING AND EVENT INFORMATION
*Tickets are $5 (plus a small processing fee).
*A coupon good for $5 off a copy of Mobility for Life, or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.
*Please note: our events are held on the second floor. To request a reasonable accommodation or discuss your needs, contact [email protected]
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Event Venue & Nearby Stays
Boulder Book Store, 1107 Pearl Street, Boulder, United States
USD 6.24
