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Discover the culinary wisdom behind one of the world’s longest-living communities! Join me for an exploration of Okinawan cooking traditions adapted for modern kitchens.In this demonstration class, I’ll share:
• Traditional Okinawan wellness principles including “hara hachi bu” (eating until 80% full)
• How to create vibrant, nourishing dishes using premium ingredients
• Simple techniques to enhance the flavor and nutritional value of everyday meals
Okinawa: How to Do the Sub-tropical Islands on a Budget | Japan Cheapo
You’ll taste four Okinawan-inspired creations:
• Ginger-Dressed Green Beans with Sesame
• Mushroom and Tofu Bowl with Truffle Soy
• Citrus-Marinated Vegetables
• Ginger-Honey Fruit with Black Sesame
Take home recipes and knowledge to incorporate these longevity-promoting practices into your daily life!
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Event Venue & Nearby Stays
Oil & Vinegar Daytona Beach, 2644 LPGA Blvd.,Daytona Beach, Florida, United States
Tickets
