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Japa meditation is a traditional yoga meditation practice that helps quiet the mind so that you might perceive what is beyond it. Through the repetition of a simple, non-religious mantra, you will chant your mind into stillness. It's a wonderful practice for introducing a new and nourishing thought pattern into your brain!
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Event Venue & Nearby Stays
3905 S 48th St, Ste. 4, Lincoln, NE, United States, Nebraska 68506