Name: Japa Mantra & Meditation using Mala Beads w/ Toni Ann Boudreau
Start: 2026-02-13T19:00:00-05:00
End: 2026-02-13T20:30:00-05:00
Location: 823-F Ann St, Stroudsburg, PA, United States, Pennsylvania 18360

$Japa Mantra & Meditation using Mala Beads w\/ Toni Ann Boudreau$

Modern Peace Through Ancient Practice!
This workshop is designed to introduce students to a way of quieting the mind and connecting with inner peace. Students will learn the meaning behind Japa Meditation, how to use Mala Beads, and the benefits of repetitive sound.. Through gentle breathing, beginner chants, and use of Mala Beads they will discover ways to bring this practice into daily life.
*Experience the benefits of mantra and meditation practice
*Introduce beginner friendly chants
*Learn how to use mala beads
$40 (Mala Beads Included)