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🚨 **Women’s FREE Self-Defense Seminar** 🚨Join us for a **Women’s ONLY self-defense seminar** focused on one of the most common real-world attacks: **hair grabs**. This hands-on session will walk you through our **hair grab defense series**, teaching practical, effective techniques you can actually remember and use under pressure.
We are accepting donations for our local women's shelter as a entry fee. (Optional but strongly encouraged)
🗓 **Saturday, January 31**
⏰ **10:00 AM – 12:00 PM**
📍 **1300 N 7th Street, Suite H, West Monroe, LA 71291**
This seminar is **FREE**, welcoming all women—no experience needed. Expect a supportive, fun, and empowering environment where questions are encouraged and confidence is built.
📞 **Contact us for more info:** (318) 460-0473
🌐 **Website:** [www.trainwhitelabel.com](http://www.trainwhitelabel.com)
Bring a friend, wear comfortable clothes, and come learn skills that could truly make a difference. 💪💙
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Event Venue & Nearby Stays
1300 N 7th Street, Suite H, West Monroe, LA, United States, Louisiana 71291
Concerts, fests, parties, meetups - all the happenings, one place.
