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JOIN US AS WE WELCOME OUR SPECIAL GUEST ARTIST FROM TALLAHASSEE, RYTHMIC ROOTS, TO OUR STUDIO!PRE-REGISTRATION & PAYMENT IS REQUIRED: Register via the link below or via our app.
Exchange: $35 per person
The Rhythmic Roots Sound Meditation Journey
Rhythmic Roots offers a profound 90-minute sound meditation designed to harmonize the body and mind through a structured flow of sound frequencies and resonant vibration. The experience is centered on grounding, expansion, and integration, drawing deeply on African and Native American themes to invoke a sense of ancestral connection and natural rhythm.
Instruments Used
The soundscape is created using a selection of highly resonant and melodic instruments, including Crystal Singing Bowls, Native American Flutes, Gongs, Chimes, and Other Melodic
Instruments
Experience Flow
The meditation begins with a collective exercise in vibrational alignment. Participants engage in chanting words of positivity to assist in raising their personal frequency and calibrating the group
to a shared, harmonious state.
The core of the sound bath then unfolds across a specific frequency spectrum, moving through distinct phases that utilize different instruments to guide the inner journey:
1. Grounding: The session begins with deep, resonant tones, often anchored by gongs and certain drums or low-toned crystal bowls. This phase is designed to be highly grounding, promoting a deep state of physical relaxation and connection to the earth.
2. (Balancing/Heart): The journey ascends to mid-range tones, introducing the melodic complexity of instruments like specific crystal bowls and the human voice (toning/singing).
This phase focuses on opening the heart space and achieving emotional equilibrium.
3. Clarity/Expansion: The sound reaches its peak with crystalline tones from chimes, high- frequency crystal bowls, and the pure, penetrating sound of the Native American Flutes.
This phase stimulates mental clarity, inner awareness, and a feeling of spiritual expansion.
4. Integration: The sound returns to a moderate, settling range. This final phase gently guides participants back from their deep meditative state, helping to integrate the energetic shifts
experienced throughout the journey into a feeling of centered peace and stability.
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Event Venue & Nearby Stays
8317 Front Beach Road, Building 37, Unit G, , Panama City Beach, FL, United States, Florida 32407
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