January Reflect and Reset Therapeutic Workshop

Every Saturday - 9:00am - 10:30am - for 4 weeks

• Create a grounded vision board that reflects what you truly want this year.
• We’ll clarify values, identify priorities, and set an intentional direction for 2026.
• Explore the internal habits, roles, and responses that keep you stuck.
• Gain insight into your emotional and behavioral loops so change feels possible, not overwhelming.

• Learn practical regulation and coping tools to support follow-through.
• Build emotional bandwidth so stress and self-doubt don’t derail your goals.
• Turn everything into a simple, sustainable plan for the next month.
• Identify micro-actions, boundaries, and supportive routines that fit your real life.

Event Venue & Nearby Stays

602 N Walnut St, 602 North Walnut Street, Murfreesboro, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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