About this Event
Welcome to the January Nutrition RESET
Let us inform and inspire you to reset and boost your health for 2025. This isn’t about restrictive diets or resolutions that will set you up to fail, but how you can make positive sustainable changes and incorporate natural, healthy foods into your diet in the most delicious way.
The day will incorporate talks and Q+A sessions with registered nutritionist Dr Alice and a cooking demonstration and fermentation workshop with Chef Ali. There will be a delicious healthy lunch, and you will take away recipes as well as your delicious ferment.
Dr Alice truly believes food is medicine and aims to debunk nutrition myths and give you the information and the tools to feel your best, all underpinned by scientific evidence. With her background in medicine, she has a broad understanding of the health challenges many of us face and advises on the best ways to prevent ill health through nutrition and lifestyle methods.
ABOUT Dr Alice Mayor BMBS ANutr MSc / Medical Doctor / Nutritionist
Alice is a registered nutritionist and medical doctor. She has worked for a number of years in the NHS before completing her Masters in Nutrition from Kings College London and setting up her nutrition and wellbeing practice in Bath. She is registered with the Association for Nutrition and sees clients 1:1 for personalised nutrition and wellbeing support as well as delivering talks and workshops. Alice is passionate about gut health and women’s health in particular. She is also a foodie at heart and has completed the Leith’s nutrition in culinary practice course.
Alice takes a holistic approach to wellbeing, with so many conditions being linked to diet and lifestyle Alice truly believes food is medicine. With her extensive medical and nutritional training, she breaks down the scientific research into practical and achievable advice. She focuses on giving people the tools and knowledge to make sustainable changes with lasting results.
ABOUT Ali Pumfrey, Chef and business owner of A.P. Chef
Ali is a Leith’s trained chef and has been running her own catering business, A.P. Chef for the last 8 years. Ali's culinary philosophy revolves around celebrating seasonal, exceptional produce, crafting inventive dishes that soak up the flavours of the environment. With roots in London's esteemed kitchens—Andrew Edmunds, River Café, and Padella—Ali brings a wealth of experience to her vibrant creations that explode with flavour.
Beyond her culinary endeavours, Ali is a passionate community builder. From hosting supper clubs and retreats to curating private and corporate events, she has a flair for bringing people together through the joy of delicious food.
Ali's commitment extends beyond the kitchen; she's a fervent advocate for regenerative farming practices. Collaborating with producers who prioritize working in harmony with nature, Ali ensures every plate from A.P. Chef not only delivers superior nutrition but also contributes to biodiversity and soil health.
Event Venue & Nearby Stays
BS40 8UH, BS40 8UH, Chew Stoke, United Kingdom
GBP 98.22