Advertisement
This event will include:🪇Somatic shake-out to release stress
🙆♀️A mindful and gentle yoga practice
✍️Self-enquiry/journalling
🧘Yin yoga
😴Yoda Nidra (yogic 'sleep') for relaxation and inner healing
As ever, the session will include a free bespoke goody bag, which will help support local businesses and help you to keep your wellness journey on track!
Look forward to seeing you on the mat **
Advertisement
Event Venue & Nearby Stays
Maple Hall - The Three Arch Bridge Community Hall, Maple Hall Maple Close,Brentwood, UK, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
