Name: January 45 Minute Pop-Up Power Yoga Flow Class Jan 24 - 7-7:45 am
Start: 2026-01-24T07:00:00-06:00
End: 2026-01-24T07:45:00-06:00
Location: Lifestyle Power Yoga

January 45 Minute Pop-Up Power Yoga Flow Class Jan 24 - 7-7:45 am

POWER YOGA -> like an old friend that is there to hug you if you feel down, stand by your side if you are nervous or afraid, and egg you on to push your limits if you are feeling at your best. It is always there. POWER YOGA -> it's a noun, a verb, a place to be, a way of life, an activity, and so much more.
FACT....Everyone wants to be healthy.....showing up is the first step! Start 2025 on your Yoga mat and do the mind, body and spirit GOOD! 45 Minute Reset