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This 4-Week Intro to Aerial Yoga Series moves slowly and mindfully, NO yoga or aerial experience is needed. No jewelry PLEASE. DATES: Beginning Wednesday, January 8th and running consecutively each Wednesday until January 29th.
(Dates: January 8th, 15th, 22nd, 29th)
TIME: 6:30pm to 7:30pm
(Please arrive about 5 to 10 minutes early, doors will be locked at the start of class)
https://www.navarrebeachyoga.com/schedule/39370a73-4d9c-40f8-938e-095cb4ba71fb_1736382600
Bring your yoga mat, buy a yoga mat for $20 or rent a Manduka Mat for $5. Please do not wear jewelry to this class, due to the fabric getting torn.
This 4-week series will introduce you to both restorative and dynamic aerial yoga. We believe this is a practice that's suitable for EVERY body.
Investment for 4 weeks: $84
Aerial Yoga is an evolution of yoga that uses a hammock to enhance traditional yoga asana. Aerial Yoga allows you to explore, refine and advance your traditional asana practice, both in the air and on the ground. Aerial Yoga classes focus on building strength, balance, flexibility and creating challenges that will assist with your emotional growth both on and off the mat.
Through the use of inversions (hanging upside down) we stimulate the lymphatic system helping to reduce toxins in the body and allow the spine to decompress and lengthen.
Questions? Give us a call 850-396-1138
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Event Venue & Nearby Stays
Navarre Beach Yoga Studio, 2280 SR-87, Navarre, FL 32566-3215, United States,Navarre, Florida
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