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A general level class. Focus on increasing flexibility and mobility of the spine and joints. Muscles will over time become stronger and lengthen which helps to protect the bones. Beginners welcome!
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Event Venue & Nearby Stays
52 Ballina Quay, Ballina, Tipperary., Ballina, Ireland V94 AEX9, 52 Ballina Quay, Ballina, County Tipperary, V94 AEX9, Ireland,Ballina, Mayo, Ireland, Limerick