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Lunchtime Iyengar Yoga class at the Hanover Centre!This is a beginners level class which is aimed at people with none or very little experience of yoga, or those who want to work at a slower pace.
Iyengar yoga helps you focus on the correct alignment of your body. The classes generally start with simple poses and then as we progress the poses can be adapted with the use of props if necessary to suit each individual's ability.
Mats are provided. First 'taster' class is £5. If after that you want to sign up, its a block of 5 classes for £35.
If you would like to reserve a space, or need any further information please pm me or email [email protected] or message me at 07967 612102
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Event Venue & Nearby Stays
Hanover Centre, 33 Southover Street,Brighton and Hove, Brighton, United Kingdom