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Iron Forge Gym's Summer Strongman competition. Same great day out, different events to teat yourself on. Entry can be made via email to [email protected]. Give your full name, the category you intend to enter and your required tshirt size. Please also include a mobile number, your confirmation will come in the form of a text to the number you give in your email.
Entry is £35 per person.
Payment can be made via PayPal to [email protected]
Entry will only count once BOTH email and payment have been received.
Any issues using PayPal then please email and request an alternative payment method.
Weights and events below.
Weights subject to change.
Events and weights
1. Apollon Axle Deadlift for Reps
- mens 1 - 160kg
- mens 2 - 200kg
- mens 3 - 240kg
- womens 1 - 100kg
- womens 2- 125kg
- womens 3 - 150kg
2. Overhead medley - Log > circus DB > monster dumbbell
- mens 1 - 60k log, 31k CDB, 35k MDB
- mens 2 - 80k log, 42k CDB, 45k MDB
- mens 3 - 100k log, 53k CDB, 60k MDB
- womens 1 - 30k log, 15k CDB, 20k
- womens 2 - 40k log, 20k CDB, 25k MDB
- womens 3 - 55k log, 31k CDB, 32.5k MDB
3. Heavy Yoke
- mens 1 - 200k
- mens 2 - 250k
- mens 3 - 300k
- womens 1 - 120k
- womens 2 - 150k
- womens 3 - 180k
4. Hand overhand sled pull and drag back
- mens 1 - 120k
- mens 2 - 150k
- mens 3 - 180k
- womens 1 - 60k
- womens 2 - 90kg
- womens 3 - 110kg
5. Atlas stones to platforms (4’6”, 4’, 3’6”, lightest to highest, heaviest to lowest)
- mens 1 - 60/70/80k
- mens 2 - 80/90/105k
- mens 3 - 90/105/120k
- womens 1 - 30/40/50k
- womens 2 - 50/60/70k
- womens 3 - 60/70/80k
Please note this is a first draft at the weights and is subject to adjustment to encourage the most people to compete as possible.
We Intend to have beginner, novice and inters categories for both men and women.
Entry will be £35 and will include a T-shirt.
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Event Venue & Nearby Stays
Unit 1 Forge Works, Mill Lane GU342QG Alton, United Kingdom, Farnham, United Kingdom
