Name: iRest® Meditation: Free community class on Martin Luther King Day
Start: 2025-01-20T17:30:00-06:00
End: 2025-01-20T18:30:00-06:00
Location: 3615 Mueller Rd, Sheboygan, WI, United States, Wisconsin 53083

$iRest\u00ae Meditation: Free community class on Martin Luther King Day$

iRest is a meditation practice that supports health and healing, allowing one to meet each moment of life with peace and well-being. This practice can be done while sitting in a chair or lying on the floor. Bringing a yoga mat, blanket, towel or small pillow, and eye covering could make the experience more enjoyable but is not necessary. To learn more about the benefits of iRest, please visitwww.irest.org.
Free class
Pre-registration STRONGLY encouraged
Printable registration form at: https://gomaywood.org/programs/registration-forms/
Register for free using ticket link in this event