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Join Dariya to discover the calm, confidence and strength of going upside down!Most people think inversions are “advanced,” but really—they’re a skill that anyone can learn with the right guidance.
This Inversions Yoga Workshop is designed to help you feel safe, supported, and excited as you explore headstands, handstands, and gentle balance progressions.
What you’ll learn:
• Simple step-by-step techniques to build stability and strength
• How to work with your breath so fear melts into confidence
• Progressions you can continue practicing long after the workshop
• Personalized guidance to help you move at your own pace
Why it matters:
Inversions aren’t just a pose—they’re a shift in perspective.
They help you slow down, reconnect with your body, and discover a new level of presence and playfulness.
Why join now:
We keep the workshop small so everyone gets attention and feels supported.
If you’ve been curious about inversions—or wanting to deepen your practice—this is the perfect place to start.
No experience necessary! Just an openness to learn, ALL levels welcome.
$40 for ARC Members | $50 for non-Members
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Event Venue & Nearby Stays
1981 Old Burwash Road, Greater Sudbury, ON, Canada, Ontario P3E 4Z3, 1981 Old Burwash Rd, Greater Sudbury, ON P3E 4Z3, Canada, Sudbury
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