Name: Inversion Workshop: FIND YOUR OWN INVERSION
Start: 2024-12-17T18:00:00-05:00
End: 2024-12-17T19:15:00-05:00
Location: Dutch Roots

$Inversion Workshop: FIND YOUR OWN INVERSION \n$

Inversion Workshop: FIND YOUR OWN INVERSION
Tuesday Dec 17th
6:00pm - 7:15pm
Dutch Roots Yoga & Wellness Studio
The intention of this workshop is not to get everyone into the same inversion but to help everyone find their own inversion.
Inversions are for everyone! BUT not every inversion is for everybody. Just like so many of the yoga poses we explore in our practice. There is always more than one way to do a pose and the same is true of inversions.
We want to get you in over your head… without “getting you in over your head”
This workshop is designed to introduce you to a number of postures that fit in the category of inversion, And then find the one that serves you and your current practice best. The inversions we explore will depend on each attendees individual needs. There will be a number of variations and propping demonstrated as well as multiple modifications and drills to use to refine your inversion.
This 75 minute workshop is great for anyone looking to explore inversions and / or work on core strength. This workshop is also meant to complement my Core Series and Core Workshops that I have offered previously Including the Tuesday night 4 Week Core Series that will run Nov 19, 26, Dec 3, 10 from 6:00pm - 7:00pm at Dutch Roots this fall.
Tuesday Dec 17th
6:00pm - 7:15pm
Dutch Roots Yoga & Wellness Studio
Register online at:
https://www.dutchrootsholland.com/service-page/inversion-workshop?referral=service_list_widget