Name: Inversion Workshop Arm Balancing made easy!
Start: 2025-10-05T14:00:00-04:00
End: 2025-10-05T15:30:00-04:00
Location: 4313 East County Rd 466 201, Oxford, FL

Arm Balance Workshop – Sunday, October 5th | 2:00 PM
Discover the strength, focus, and technique behind yoga’s most empowering arm balances. In this 90-minute workshop, you’ll learn step-by-step progressions for poses like Crow, Side Crow, and Flying Pigeon—plus drills to build the core, shoulder, and wrist stability you need to take flight. Perfect for all levels; modifications and props will be provided. Come ready to challenge yourself, laugh, and surprise yourself with what you can do!
Cost $45