Inversion Workshop

Sun, 26 Oct, 2025 at 02:00 pm UTC-04:00

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431 | Boca Raton

Yoga Journey
Publisher/HostYoga Journey
Inversion Workshop
Advertisement
Flip Your Perspective — and Have Fun Doing It
Ready to see the world from a whole new angle? This 2-hour immersive workshop is your chance to explore the art of going upside down in a safe, supportive, and energizing environment. Whether you’re brand new to inversions or looking to take your practice to the next level, you’ll find inspiration, practical tools, and plenty of encouragement.

We’ll start with grounding warm-ups to wake up your core, open your shoulders, and prepare your wrists and spine for strong, stable movement. Then we’ll dive into the essentials of three empowering inversion postures:
Headstand(s) (Sirsasana)
Forearm Stand (Pincha Mayurasana)
Handstand (Adho Mukha Vrksasana)
You’ll get personalized tips, partner exercises, and step-by-step progressions to help you feel confident wherever you are in your journey.
Finally, we’ll weave your new skills into a creative yoga flow, integrating inversion transitions so they feel natural and joyful in your vinyasa practice.
Leave feeling stronger, more balanced, and excited to explore your practice from a whole new point of view.

INVESTMENT: $40

This workshop is open to all levels, with variations and modifications provided. Come curious, leave empowered.

24 hour cancelation prior to class for a full refund - not classpass eligible
Advertisement

Event Venue & Nearby Stays

2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431

Tickets

Sharing is Caring:

More Events in Boca Raton

Beatlemaniax USA
Sat, 25 Oct at 08:00 pm Beatlemaniax USA

Boca Black Box

Centennial Celebration Concert \u2013 Through the Decades
Sat, 25 Oct at 08:00 pm Centennial Celebration Concert – Through the Decades

Mizner Park

56 Ace
Sat, 25 Oct at 08:30 pm 56 Ace

Crazy Uncle Mikes

Spooky Lorcana Chaos Draft
Sun, 26 Oct at 01:00 pm Spooky Lorcana Chaos Draft

499 NE Spanish River Boulevard, Boca Raton, FL, United States, Florida 33431

Direct from Broadway: Dizzy's Magic & Mayhem
Sun, 26 Oct at 01:00 pm Direct from Broadway: Dizzy's Magic & Mayhem

Boca Black Box

Handel & Mozart - St. Gregory\u2019s Episcopal Church
Sun, 26 Oct at 04:00 pm Handel & Mozart - St. Gregory’s Episcopal Church

St. Gregory's Episcopal Church

Earth, Wind & Fire Tribute Band: Touch The World Tour
Sun, 26 Oct at 07:00 pm Earth, Wind & Fire Tribute Band: Touch The World Tour

8221 Glades Rd, # 10, Boca Raton, FL, United States, Florida 33434

MAHJONG MONDAY LESSON
Mon, 27 Oct at 09:00 pm MAHJONG MONDAY LESSON

VELLA Art & Interiors Wellness Living

Let the Ghoul Times Roll
Tue, 28 Oct at 05:00 pm Let the Ghoul Times Roll

Crazy Uncle Mikes

Cousins Maine Lobster\ud83e\udd9e at Boca Raton :Tasty Tuesday at Sunset Cove Amphitheater
Tue, 28 Oct at 05:00 pm Cousins Maine Lobster🦞 at Boca Raton :Tasty Tuesday at Sunset Cove Amphitheater

20405 Amphitheater Cir, Boca Raton, FL 33498

Fall Business Expo 2025
Tue, 28 Oct at 05:30 pm Fall Business Expo 2025

Wyndham Hotel Boca Raton - Event Center 2nd Floor

Boca Raton is Happening!

Never miss your favorite happenings again!

Explore Boca Raton Events