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Work with Megan Malone on the basics of balance. This inversion workshop will delve into the mechanics and anatomy of:
•Crow Pose
•Headstands
•Handstands
Deepen your practice by incorporating foundational elements of inversions found in everyday postures.
With guided instruction and modifications for all levels, we will explore the connection between breath, body, and balance in a safe and supportive environment.
https://momence.com/s/105900497
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Event Venue & Nearby Stays
133 Grant St, Buffalo, NY, United States
