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Restorative, guided intuitive touch/Thai assists training Open to the public + an option for 10 hours CEUs for teachers (Yoga Alliance credited)
Lauren Alivia offers her knowledge and understanding of the restorative assists and Thai practice to bring you a restorative, therapeutic, and informative 2 part series; during which she will demonstrate and talk participants through the art of ‘giving’ and ‘receiving’ a restorative assists series ~ as well as help you tap into the touch skills we all intuitively have (but have maybe forgotten about)
In this somatic learning experience, students will be given step by step instructions to help release tension throughout both their partner’s and their own physical and mental landscapes. As a bonus, everyone will have heaps of techniques to take home and share with their loved ones. Students are encouraged to sign up for both sessions in order to get the most out of the practice, but single session drop ins are also available if you come with a partner.
Sessions will be divided as follows:
- Session 1: Intuitive touch principles/foundations, Lower Body & Twists
- Session 2: Side Lying, Upper body, Seated & closing
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Event Venue & Nearby Stays
Upstairs Hampstead, 17097 Hwy 17 suite B,Hampstead,NC,United States
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