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Registration is currently closed. Please message us to join the waiting list for the next course offering.
Are you ready to embark on a transformative journey
toward a deeper connection with yourself?
Learn to nurture your mind, body, and spirit through personalized practices that resonate with you.
Youโll discover:
Listen to Your Inner Voice: Learn how to tap into your intuition to understand your unique self-care needs.
Examining Limiting Beliefs Around Self-Care: Crafting a practice and life of intention.
Personalized Techniques: Explore a variety of self-care methods, from mindfulness and meditation, to movement and creative expression, allowing you to discover what feels right for you.
Holistic Wellness: Understand the interconnectedness of your mental, emotional, and physical well-being and how to balance them through self-care; and most importantly, increase your joy!
Classes are designed for all skill levels
Walk away with practical tools and resources, empowering you to make self-care a priority in your daily routine.
Embrace the power of self-careโbecause you deserve it!
In-person
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Event Venue & Nearby Stays
1023 N. Rock Blvd, Sparks, NV, United States, Nevada 89431
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