From birth we start taking direction from parents and as we grow this increases to teachers, medical professionals, sport and hobby coaches, specialists, managers, lawyers, accountants, advisors, therapists, friends, family and of course the plethora of info sources on Google and social media. When we do a yoga or group class, we do exercises dictated by someone else that isn’t aware of or considering our very unique journey and physical condition in that moment. We really do a good job of strengthening our external solution muscle…our dependence on others.
But when do we listen to ourselves? More specifically our bodies? And how often do we strengthen and respect this muscle?
We have an ache or tight muscle or sore back and we acknowledge the discomfort, but for an answer we then look outside of us.
Workshop:
Take a most valuable moment to pause, and invite communication with our bodies with love and respect and ask our bodies to show us how they would like to move to help heal an ache, soreness, stiffness, pain or strengthen a weak area.
We will then spend 15 minutes exploring how our bodies want to move (or stay in a position, like a stretch) and then pause and discuss what came up, what we noticed, what we discovered. This is where the gold is! Our self-talk can be quite the enemy and we will have fun sharing and discussing it and how to deal with it.
We will then do another 15 minutes of movement to allow us to focus on different or specific aspects based on our group discussion, and we will note if our self-talk has improved.
We will conclude the session with a massive thank you and acknowledgement of our bodies (wonderful show of self-love), and a group discussion of take aways and what we might do differently moving forward.
Benifits:
Stronger trust in your intuition on what your body needs or wants, and this can grow and strengthen like any muscle you exercise.
Elimination or at least improvement in an ache/pain or tight muscle that is causing discomfort.
Reduction in bills for treatments.
Insight to emotional pain you might be holding somewhere in your body and an understanding of what it is, what it is telling you, and how to release it.
Greater love for self and the flow on benefits this provides to you and those around you.
About David:
David developed and taught this intuitive healing movement 25yrs ago in Brisbane at gyms and retreats and it was birthed from his teaching and practicing of Vibrational Kinesiology, which connects to the Higher Self to diagnose and treat ailments.
From his healing work on himself and clients, it became glaringly obvious how disconnected we can be to our inner wisdom and what our bodies are telling us…and with the internet this is only increasing. And many suffer from a lack of self-love, and ignoring our bodies is not just rude, but a powerful statement to ourselves that we are not worth listening to, thus fuelling the lack of self-love which can sabotage our success in life, and health and relationships.
Hence the course was born and produced amazing results where it was common for people to cure aches/pains, even emotional baggage that they have had for decades. And many changed their diet as a result of being more in tune with what their body wants rather than their taste buds.
David personally was routinely spending $500-600/mo on physio, chiro, needling, massage etc due to back and neck pain but the intuitive healing movement put an end to that and he has found it an invaluable tool
Investment:
As a part of the Centre's philosophy, David will be offering these session via Energy Philanthropy where we gift from the heart. This is not a free even, more so pay as you feel event. Our practitioners offer their time, energy end practice wisdom from the heart and we ask people to consider the value that they place upon themselves in the recieving and giving from their heart.
All of our practitioners want to share their gifts with the community and willingly give their hearts, presence and time for others.
Event Venue
Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810
Tickets