∽∽∽ Join me for my first in person event ∽∽∽
••• Hosted at Medisinsk Yoga & Mindfulness located in the city center
⋙ Address : Storgata 39 0182 Oslo
⋙ This will be a movement flow and breathwork.
⋙ A way to get out of the head and into the body.
⋙ Tune into all dimensions of our being.
⋙ Explore the polarities of inward experiences.
••• Intro To Intuitive Dance Flow Practice (20 min)
⋙Grounding excercise and energy attunement.
⋙ Deep exploration to new pathways of movement.
⋙Explore sensation playfulness and expression.
⋙ A guide into slow flow movement.
••• Breathwork Session: Conscious Connective Breathing (30 mins)
⋙ Experience body scanning and mapping.
⋙ Restore the nervous system through restorative breathing.
⋙Let go of unwanted energy and stress through sound toning.
⋙Invite deep healing and relaxation.
⋙Unwind from the weeks energy and land into the weekend energy.
⋙ Feel more refreshed renewed and grounded.
••• Stillness & Integration (15 mins)
⋙ A time to for unification and nothingness.
⋙ A time to ust be and doing nothing
••• Sharing Circle & Journaling (25 mins)
⋙ An open space for others to connect afterwards (this is optional)
••• After booking you will recieve a welcome email with more info and a link for medical waiver - disclaimer form. •••
»»»» Price: 300 Nok : limited spots ««««
•Booking is done through my website : Sacredseekerofferings.com
•Cancellation must be 24 hrs in advance
•Please arrive 15 mins before the event starts
Event Venue & Nearby Stays
Medisinsk yoga og mindfulness, Storgata 39, 0182 Oslo, Oslo, Norway