Name: Introspective Breathwork® Circle
Start: 2025-11-16T11:00:00-05:00
End: 2025-11-16T13:00:00-05:00
Location: 2906 NE 14th Street, Suite 104, Ocala, FL, United States, Florida 34470

$Introspective Breathwork\u00ae Circle$

Your Sunday reset to start the week of right. Let go of emotional tension, ditch stress, reclaim relaxation and joy!
Introspective Breathwork® is a therapeutic, trauma-informed practice that helps melt away overwhelm and activate your body’s innate healing intelligence. Through guided breathing in a safe, compassionate space, you’ll access deeper layers of awareness—connecting with emotions, memories, and inner wisdom that support clarity, insight, and transformation.
No experience is necessary—just come as you are.

Space is limited and registration required: https://www.lisamcnett.com/group-classes