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Come join us for an engaging session where we'll introduce you to the basics of Zen meditation.About this Event
ZEN FOR BEGINNERS: WHAT TO EXPECT
Guided Instruction: Learn the basic principles of Zen meditation, including posture, breath control, and mindfulness techniques.
Silent Meditation: Engage in short periods of seated meditation (zazen), allowing space for stillness and self-reflection.
Q&A and Discussion: Have your questions answered and gain insights into how to integrate Zen practice into your daily life.
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Event Venue & Nearby Stays
2158 Judicial Dr, 2158 Judicial Drive, Germantown, United States
Tickets
USD 0.00
