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This 2-hour introduction to yoga class will cover the basics of yoga. The workshop is suitable for beginners, people recovering from injuries, people with larger bodies, or those who need to move more slowly. You will learn:
-Breathing techniques: Learn how to breathe correctly
-Postures: Learn basic yoga poses, including standing, sitting, and seated poses
-Alignment: Learn how to properly align your body
-Yoga terms: Learn some basic yoga terms
The cost to attend is $25 dollars, and preregistration is required by calling 814-664-9405 or by visiting
https://corryhied.coursestorm.com/course/introduction-to-yoga-workshop?search=Yoga
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Event Venue & Nearby Stays
Corry Higher Education Council, 221 N Center St,Corry,PA,United States
