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New to yoga? Or an experienced yogi who would like to reconnect with the foundations of your practice?Join me for a six-week Introduction to Yoga course in Ringwood, New Forest. A friendly, supportive space where everyone is welcome.
Across six weeks, you will explore essential yoga postures, learn core elements of yoga philosophy, and discover how yoga can help you:
• Reduce stress and tension
• Increase overall wellbeing
• Build strength and flexibility
• Find greater clarity, focus and meaning
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Ringwood, United Kingdom
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