Introduction to Yoga - 4 Part Series with Lynda SavidgeDates: First 4 Tuesdays of Every Month!
Cost: $65
Course Description:
This 4 part class series introduces the basic postures of yoga combined with helpful explanations of yoga philosophy, stress relief breath-work, and meditation. Lynda will guide you safely through the postures to develop strength, flexibility, and relaxation.
About Your Teacher:
Lynda Savidge MT, RYT200, Reiki Master. With over 20 years' experience in the healing arts, Lynda creates classes, workshops and private sessions with intention, from the heart. Her drive is to help you discover the rejuvenation that arises from deep relaxation, awareness, healing sessions and the practice of yoga. As a Yoga Teacher, Massage Therapist, and Reiki Master, Lynda's deepest wish is to provide a healing space to her students and clients. Honoring that we are all unique, her teachings/practice offer tools and insights to discover your personal path to healing.
Event Venue
The Lotus Pond Center for Yoga and Health, 6201 Lynn Rd, Tampa, United States
Tickets