About this Event
Learn everything you need to prepare yourself for your first Transformational Breathwork session. We'll cover its history and some of the science behind it, then discuss the practice itself and how to approach it. Various exercises during the session will help to tune you in to your body and breath, and there will also be plenty of time to ask any questions.
Please feel free to join this session just to find out more, or you can also book and the Breathwork session later in the day, which you can also book here.
If it is your first time doing this type of Breathwork, it is important that you join this session before participating. Even if you have done Breathwork before joining this session is recommended, depending on your level and type of experience.
If you are on a limited income and have trouble covering the cost of the session please get in touch.
Event Venue & Nearby Stays
114 Cockfosters Rd, 114 Cockfosters Road, Barnet, United Kingdom
GBP 15.00 to GBP 30.00
