Introduction to the Hypopressive Technique with Katie Bortle

Sun Jan 11 2026 at 10:00 am to 12:00 pm UTC-07:00

2201 N Gemini Dr, Flagstaff, AZ 86001-1637, United States | Flagstaff

Elevated Education of Northern Arizona
Publisher/HostElevated Education of Northern Arizona
Introduction to the Hypopressive Technique with Katie Bortle
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This class introduces you to the hypopressive technique. Through a series of specific postures, breathing and apnea, this training system helps restore function and tone to the deep core, which is critical in maintaining optimal pelvic health.
Visit www.elevatededucation-az.com or call or text us at 928-985-2232 for more details and to register.
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2201 N Gemini Dr, Flagstaff, AZ 86001-1637, United States

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