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This class introduces you to the hypopressive technique. Through a series of specific postures, breathing and apnea, this training system helps restore function and tone to the deep core, which is critical in maintaining optimal pelvic health.Visit www.elevatededucation-az.com or call or text us at 928-985-2232 for more details and to register.
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Event Venue & Nearby Stays
2201 N Gemini Dr, Flagstaff, AZ 86001-1637, United States
Concerts, fests, parties, meetups - all the happenings, one place.











