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Start the New Year off with a commitment to health improvement! This class will introduce some of the foundational principles and part 1 of Yang style taiji (tai chi). Taiji is a great exercise to improve core strength and spinal mobility, enhance breathing, improve balance, and calm the mind.
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Event Venue & Nearby Stays
City of Temple Terrace Recreation Center Family Complex, 6610 E Whiteway Dr, Temple Terrace, FL 33617-3215, United States
Concerts, fests, parties, meetups - all the happenings, one place.
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