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Introduction to Myofascial ReleaseLearn how to enhance your body’s natural healing capabilities through gentle, specialized stretching of the connective tissue, or fascia. Learn hands-on techniques to relieve chronic pain by stretching fascia that may restrict movement. Various options will be presented, and class can be done from a seated position. Dementia Friendly Program.
Tuesday, February 3rd
1pm
East Recreation Center
210 Zumbro Street
Questions or to register: 507-454-5212
Please register by Tuesday, January 27th to ensure we have enough supplies.
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Event Venue & Nearby Stays
210 Zumbro Street, Winona, MN, United States, Minnesota 55987
Concerts, fests, parties, meetups - all the happenings, one place.
