Introduction to Mindfulness Meditation (online & in-person at Harrow)

This introduction to mindfulness will be given by David Morris, a member of the University of Westminster's Interfaith team. David is a former Buddhist monk who is trained as a Buddhist chaplain/ spiritual adviser. In these sessions David will present mindfulness in a secular style that is inclusive and available to students and staff of all faiths and none, so whether you are spiritual, religious or secular this is an opportunity to connect with our inner tranquility beyond boundaries. If you have any questions before or after a session, please contact him via [email protected]

Event Venue & Nearby Stays

University Of Westminster, Harrow Campus, Northwick Park Roundabout, Harrow, United Kingdom