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Join us for a free "Introduction to Mindfulness and Meditation" class, open to the community. In this welcoming and inclusive class, you will learn practical techniques to cultivate mindfulness in your daily life, enhance your well-being, and reduce stress. Whether you are new to meditation or looking to deepen your practice, this is the perfect opportunity to connect with like-minded individuals and explore the benefits of living in the present moment. Join us and take the first step towards a more mindful and balanced life.
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Event Venue & Nearby Stays
Herbal Solutions, 803-649-9286, Centre South Plaza, 728 Silver Bluff Rd, Aiken, SC 29803, United States,Aiken, South Carolina