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Join us for an exciting new mindfulness class designed to help you cultivate a sense of peace and presence in your daily life. Whether you're new to mindfulness or looking to deepen your practice, this class offers a supportive environment where you can learn techniques to reduce stress, improve focus, and enhance your overall well-being. Our experienced instructor will guide you through a variety of mindfulness exercises, including meditation, breathing techniques, and mindful movement, ensuring that you leave feeling refreshed and rejuvenated! Southdale Community Centre
January 29th/2026 (7:00-8:00pm)
Location: Multi-Purpose Room A
Cost: $15.00
Register online at http://southdalecommunitycenter.rampregistrations.com/
*Registration will open on December 19th*
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Event Venue & Nearby Stays
254 Lakewood Blvd,, 254 Lakewood Blvd, Winnipeg, MB R2J 3A2, Canada
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