Introduction to Mindfulness

Sat Nov 09 2024 at 09:00 am to 12:00 pm

Walmer - Port Elizabeth | Port Elizabeth

Tracy McIntyre Clinical Psychologist
Publisher/HostTracy McIntyre Clinical Psychologist
Introduction to Mindfulness
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Mindfulness is a said to have many benefits, from simple relaxation to something as challenging as pain management. This brief introductory workshop an opportunity to learn more about mindfulness, and discover how it can benefit you.
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Event Venue & Nearby Stays

Walmer - Port Elizabeth, Port Elizabeth, Eastern Cape, South Africa

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