About this Event
Come along to this free introductory session to find out more about mindfulness!
We will explore the benefits of mindfulness, enjoy a guided meditation, and engage in open discussion around mindfulness practice to address any questions.
Date: Thu Apr 03 2025
Time: 19:00 PM BST
What to Expect:
* Learn the basics of mindfulness and its benefits
* Experience a guided mindfulness meditation
* Open Q&A session to address your queries
Everyone is welcome, and no prior experience is necessary.
Come along, bring a friend, and start your journey to greater calm and self-awareness.
https://mindfulnessjourney.co.uk
lisa@mindfulnessjourney.co.uk
Event Venue & Nearby Stays
Hilton Village Hall, Peacroft Lane, Derby, United Kingdom
USD 0.00
