Join Gene Xcellence's Wealthy Young Adult Workshop for an enlightening workshop dedicated to promoting mental health and well-being. Our Introduction to Mental Health Workshop will help our participates cultivate mental wellness for everyday life. Designed to equip you with practical tools and techniques to manage stress enhance emotional resilience and foster a positive mindset.
Meet Our Speakers:
Charity Kilgore, Owner of Kindred Counseling
Susan Crooks, Founder of Walt's Waltz
What You’ll Learn:
- Effective stress management techniques
- Mindfulness and relaxation exercises
- Strategies for building emotional resilience
- Tips for maintaining a healthy work-life balance
Whether you're looking to improve your own mental health or support others in their journey this workshop offers valuable insights and actionable strategies for everyone. Don't miss this opportunity to invest in your mental well-being and learn how to thrive in today's fast-paced world.
Event Venue
Judson Mill Social Innovation Center, 701 Easley Bridge Rd STE 6070, Greenville, SC 29611, United States
USD 0.00 to USD 15.00
