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Welcome to Personalisedwellbeing. This workshop will teach you simple ways to meditate that you can apply in your everyday life to support your wellbeing and mental health. You will explore practices that will support you to regulate your nervous system to help bring you find more moments of calm and clarity in your life.
Remember: A New Year, A New You!
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Event Venue & Nearby Stays
Orwell Furlong, Cambridge, CB4 0WY, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
