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Have you ever wanted to build a meditation practice? This workshop will expose you to a series of different meditation techniques. After each technique, we will discuss the benefits so you can determine how you might use it to help manage everyday stress. The workshop will end with a full body relaxation meditation and sound bath. Exchange - $30
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Event Venue & Nearby Stays
491 S. Main St, Suite 10, Cedar City, UT, United States, Utah 84720
Tickets
