Advertisement
Introduction to Meditation is a three-hour program for anyone wishing to learn the basics of meditation, as well as for experienced practitioners wanting to refresh and renew their practice. The morning consists of a talk on the purpose, effects and value of meditation, guided meditation instruction including sitting and walking meditation, and finally a group discussion.
Advertisement
Event Venue & Nearby Stays
Shambhala Meditation Center of Minneapolis, 2931 NE Grand St, Minneapolis, MN 55418-1814, United States,Minneapolis, Minnesota
Tickets
