Advertisement
You are invited to attend an in-person group introduction to the techniques for mindfulness-awareness or "peaceful abiding" meditation practice. Your instructor will give you detailed meditation instruction followed by practice and discussion. There is no charge for this instruction.This program is ideal for beginners or anyone wanting to refresh their meditation technique.
In-person, no registration required, no cost!
Advertisement
Event Venue & Nearby Stays
1084 Tower Rd, B3H2Y5, 1084 Tower Rd, Halifax, NS B3H 2Y5, Canada,Halifax, Nova Scotia