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Join Kalyan Shakti (Jenn Dambrosio) as she introduces Kundalini Yoga to beginners and those curious about this yoga practice. Uncover the transformative power of Kundalini Yoga and experience personal transformation and empowerment in a unique and exciting way! Kundalini Yoga is known as the Yoga of Awareness - it is about awakening your Divine Spark, your Potential- Your True Self. It is a path to spiritual advancement and healing and is transformative on all levels…physical, emotional, mental and spiritual!
We will explore the concept of Kundalini energy, the basic principles of Kundalini Yoga, learn the various postures (Asanas), breathwork (Pranayam), locks (Bandhas), focal points (Dristi), hand gestures (Mudra), sound and vibration (Mantra) and
Meditation. We will explore in depth how to utilize these techniques to stimulate various internal organs and glands in the body to increase longevity and vitality!
Enjoy a beginner friendly Kriya designed to awaken your energy through a series of postures, breathwork, chanting and meditation to achieve a specific outcome! Would you like to explore a more powerful and transformational yoga experience? Would you like to learn how to focus on your breathwork to unveil your potential and obtain liberation? Learn techniques that enhance your focus and energy to cultivate inner peace!
*Feel free to wear white clothing
*Yoga teachers receive 2 hours of CEU
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Event Venue & Nearby Stays
8514 Old County Road 54, New Port Richey, FL, United States, Florida 34653
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