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Join us for a fun and informative workshop where we take time to explore the necessary components of taking life upside down. Learn something new, surprise yourself with what you can do, and have a lot of fun in the process!This workshop is ideal for anyone with an existing movement practice, and are looking to gain more confidence and understanding in how to begin inversion practice. Or for those who have already begun on their inversions journey, but are looking to further develop their skills and gain more understanding in the foundational principles required to open up more poses.
There are many benefits to practicing inversions and arm balances, including improved circulation, fostering connection to joy and play, a boosted sense of balance and inner calm, focusing the mind, as well as being fear-smashing, confidence-giving stuff!
Come along and experience it for yourself Sunday 19th May 11am-1pm at The Yoga Space Cornwall, in Liskeard.
Investment £25
Please contact Clio at [email protected] to book your spot
I'd love to see you there ✌️?
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Event Venue & Nearby Stays
The Yoga Space Cornwall, South East Cornwall,Liskeard, Cornwall, United Kingdom