Name: Introduction to Cold Water Immersion/Swimming with Breath Techniques
Start: 2025-05-17T11:30:00+01:00
End: 2025-05-17T13:30:00+01:00
Location: Lavender Hall Fishery

$Introduction to Cold Water Immersion\/Swimming with Breath Techniques$

Want to do a Workshop on Cold Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Cold Waters? Than look no further. We will be delivering Workshops from the stunning new lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session. Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, certified & Insured. Booking: https://www.lavenderhallfishery.co.uk/store/p/introduction-to-cold-water-immersionswimming-with-breath-techniques Bring Tow Float, Warm Colourful Hat, Swim Socks/shoes and gloves, Warm Layers for after Swim 💦