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Are you curious about yoga but don’t know where to start? Would you like to incorporate a healthy new habit into your daily routine? Please join us for a mid-week mindful movement that introduces participants to the principles and basics of chair yoga. Registration is requested. Register here: https://www.wdmlibrary.org/events/upcoming?keywords=chair%20yoga
Note: Participants will be required to sign a waiver when they come to this program.
Instruction provided by Rachel McAfee, who is a 500-hour trained yoga instructor.
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Event Venue & Nearby Stays
West Des Moines Public Library, 4000 Mills Civic Pkwy,West Des Moines, Iowa, United States
Tickets
